Year In Review

I had thought of doing a year in review table that looked at the returns from various assets but I have always found this sort of thing to be bullshit and the preserve of financial journalists. There is stuff all value in telling people what you can see in your rear view mirror. The major…

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QOTD

QOTD actually more like paragraph of the day and comes from a strength and conditioning site – When setting goals, keep your goal specific to yourself and a select few. Keep your goal general to all others. In other words, if your goal is to bench 400 pounds, keep that as a marker in your…

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