Neuroscience Says Your Body and Mind Get Stronger When You Focus on This 1 Thing

Most people realize that the mind and body are connected into a feedback loop. “A healthy mind in a healthy body” is why psychologists and physicians alike recommend sensible eating and regular exercise. Neuroscientists, however, recommend a different approach. Because they know that body-centric lifestyle changes (like diet and exercise) are difficult to maintain, they recommend starting…

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Whats The Best Form Of Market Exposure?

I have mentioned before that the only thing I got from Australian history at school aside from our national preoccupation with celebrating defeat (Gallipoli) and eulogising drunken brawls (Rum Rebellion and Eureka Stockade) was the fact that the people who made the real money from our various gold rushes were the people who sold the…

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