The more we learn about sleep, the more important we know it is to brain function. We even know that not enough uninterrupted sleep can increase your risk for Alzheimer’s. New research has shown exactly why that is, and it should be frightening news for anyone who routinely tries to get by on four, five, or even…
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In Vogue’s 1969 Christmas issue, Vladimir Nabokov offered some advice for teaching James Joyce’s “Ulysses”: “Instead of perpetuating the pretentious nonsense of Homeric, chromatic, and visceral chapter headings, instructors should prepare maps of Dublin with Bloom’s and Stephen’s intertwining itineraries clearly traced.” He drew a charming one himself. Several decades later, a Boston College English professor named Joseph Nugent and his…
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An aspiring entrepreneur could be forgiven for thinking that dropping out of college to start a company is the key to success. After all, it worked beautifully for Steve Jobs, Bill Gates and Mark Zuckerberg. These business moguls’ well-known stories give the impression that to become a triumph in business, all you need is a…
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Many years ago whilst in Tokyo LB and I hired a guide to show us around some of the museums of modern art that Tokyo has – I am a fan of the Japanese design aesthetic so it was an afternoon well spent. Whilst sitting down and chatting with her at the end of the…
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I have mentioned before about the intriguing claims made by people on social media about their trading prowess. My favourite of late has to be the guy claiming a 10,000% return in his trading. So for shits and giggles, I wanted to see what a 10,000% return on various starting bases was and the result…
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In his new book, Atomic Habits, James Clear uses the example of an ice cube. Ice melts only when it hits 32 degrees Fahrenheit. Does that mean the energy required to raise the temperature of ice from 25 to 26 to 27 to 29 to 31 degrees doesn’t matter? Of course not. You may only see…
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Here are a few highlights from our conversation: What I learned from my parents was the model of resilience. The idea that you can add a “yet” to any sentence. Meaning, when I talked to my mom growing up, she’d be like, “Well, dad would take me to the German club and I said to…
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