I want to ask you a question. How many hours per day do you think?
“I never thought about that.” So let me get this straight. You’re thinking all the time, and yet, you never think about how much time you spend thinking.
That sounds like an addiction to me. I know, because I’m addicted to thinking too.
- When I eat too much, I can say “I’m overeating. I need to eat less.”
- When I work too much, I can say “I’m getting burned out. I need to stop working.”
- When I drink too much, I can say “I need to stop. I need a bottle of water.”
But when I think too much, I can’t just say “I’m overthinking.” I need a different approach to unclog my brain.
More here- Darius Foroux
Interesting choice of photos Chris. The brain, which gives us the capabilities to do amazing things……..and yet we still think it’s a good idea to place ourselves in front of a herd of stampeding cattle
The hardest thing an individual will ever do is to control their thoughts (Earnest Holmes)