Well This Is Sad

Has the world really come to a point where adults and children need to be taught how to play…. Kids need to play; defined as unstructured, fun and imaginary. Movement play is the stepping stone to an active childhood, which defines an adult’s activity level by age eight. Creating active children is a key to…

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How heavy use of social media is linked to mental illness

According to a survey in 2017 by the Royal Society for Public Health, Britons aged 14-24 believe that Facebook, Instagram, Snapchat and Twitter have detrimental effects on their wellbeing. On average, they reported that these social networks gave them extra scope for self-expression and community-building. But they also said that the platforms exacerbated anxiety and depression, deprived…

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