What A Remarkable Individual

NY Times….Even among top athletes, Jornet is an outlier. Take his VO2 max, a measure of a person’s ability to consume oxygen and a factor in determining aerobic endurance. An average male’s VO2 max is 45 to 55 ml/kg/min. A college-level 10,000-meter runner’s max is typically 60 to 70. Jornet’s VO2 max is 89.5 —…

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Jim Rogers

“Most of us don’t have the discipline to stay focused on a single goal for five, ten, or twenty years, giving up everything to bring it off, but that’s what’s necessary to become an Olympic champion, a world class surgeon, or a Kirov ballerina. Even then, of course, it may be all in vain. You…

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