As you know I am a bit of a fan of people lifting really heavy things – the Worlds Strongest Man Competition is compulsory viewing in my house. Who doesn’t love a sport that has the worlds lowest participation rate but also the worlds highest injury rate? Over the weekend an Icelandic giant who has…
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I was wrong…..this is actually trading in the time of Covid-19
Sometimes if hardship is reframed it becomes more tolerable. More here – xkcd
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In all walks of life we know people who perform better at different times of the day and whether it is at work, school or even at home we can easily think of many examples of people who are either early risers or night owls. It is no different when it comes to sport as…
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The more we learn about sleep, the more important we know it is to brain function. We even know that not enough uninterrupted sleep can increase your risk for Alzheimer’s. New research has shown exactly why that is, and it should be frightening news for anyone who routinely tries to get by on four, five, or even…
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In Vogue’s 1969 Christmas issue, Vladimir Nabokov offered some advice for teaching James Joyce’s “Ulysses”: “Instead of perpetuating the pretentious nonsense of Homeric, chromatic, and visceral chapter headings, instructors should prepare maps of Dublin with Bloom’s and Stephen’s intertwining itineraries clearly traced.” He drew a charming one himself. Several decades later, a Boston College English professor named Joseph Nugent and his…
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Apparently the world is sitting on the edge of a global pandemic that will wipe out society as we know it, that’s at least according to the media and its reporting of the outbreak of the coronavirus in Southern China. To date, the virus has killed 26 people to date. To put this into context…
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While many in their 80s and 90s may be starting to take it easy, 85-year-old track star Irene Obera is at the other end of the spectrum. Setting multiple world athletics records in her age category, she is one of a growing band of “master athletes” who represent the extreme end of what is physically possible later…
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Another reason to get your arse off the couch. In the 1990s researchers announced a series of discoveries that would upend a bedrock tenet of neuroscience. For decades the mature brain was understood to be incapable of growing new neurons. Once an individual reached adulthood, the thinking went, the brain began losing neurons rather than…
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