If you are a regular reader of this blog you will know that I am a little keen on things such as flotation tanks as a recover methodology Well the folks who run my float tank centre recently installed a cryotherapy chamber and I thought it would be a good idea to go an experience was being exposed to -110 degrees Celsius would be like.
All I can say is that it is not for the faint hearted.
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Sounds like you would need a recovery treatment for the recovery treatment.
Yep…it was unpleasant and from a recovery perspective I get more from an hour of deep tissue work and two Nurofen….